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pi0d3n 投稿者:ionut78 投稿日:2018/05/22(Tue) 01:12 No.981163   
ж‡ д‘ I agree with you Mick; initially I think people tend to try and see what they're doing in which case it is a problem trying to roll if you can't see. But after a while, paddlers tend to ignore the paddle and try and see the result of the stroke. If you look at the top freestyle and slalom paddlers, they aren't looking at where they plant their sweep stroke; they're looking at where they'll be facing afterwards. Mark, https://www.nutritionsociety.org/sites/default/files/webform/bd9xnx9ssb69w9pq3ot4ch7t8i9.html
We haven't been up to Glenmore for quite a few years now. Nathan https://www.nutritionsociety.org/sites/default/files/webform/h4jebg0ztjinxpmfx2nkww1buyc.html
её г "I take your point about the pool - and do most of my teaching there. Wrongly or rightly I was told by my course provider that pool teaching "doesn't really count". Generally the pool skills I have taught are rolling (paddle&hand) forward/backward paddling and some support strokes." https://www.nutritionsociety.org/sites/default/files/webform/xzcaxo178p69zca2a467kjo7trw.html
Well I suppose every lack of cloud has a silver lining. :rolleyes https://www.nutritionsociety.org/sites/default/files/webform/xvor1aag1o11s9lbruacteiayjc.html
I chose to do a profile and then suggest improvements as it was the easiest project I could do - so many of the "suggested titles" are geared towards so called "proper sports" like football and hockey etc which is anoying >: It was very big and scary but fun! From the get in, it was a 100 yard wide torrent over the banks with continuous wave trains. We got down the the "mad mile" with no problems, inspecting two bigger sections on the way. https://www.nutritionsociety.org/sites/default/files/webform/6cw9j3wn0rzn6eejdijmup4l5p2.html
Edited by: guidebook at: 1/25/02 7:16:58 pm SB. г° https://www.nutritionsociety.org/sites/default/files/webform/50vow7rzp6l1u1qdd6tysn0quaj.html
try the book 'the art of freestlye' (brymer, hughes and collins), its got loads of stuff on technique, stretching,coaching and training methods, physiological and psychological stuff and it allready applys to paddling. jobs a goodun! https://www.nutritionsociety.org/sites/default/files/webform/ocl7i2d4xgpeqwspuyla0bth14l.html


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Come on don't be shy :rollin Yup, sorry Mark

8jgf0i 投稿者:eccor 投稿日:2018/05/22(Tue) 01:06 No.981161   
г г Regards The key word in your query is 'safe'...any boat with a scooped out front deck (eg. Sub 7, EZ) may be a liability on steep low volume boating. It depends how you feel about taking this risk. Perhaps the best 'compromise' boat out of those suggested so far is the Inazone, but obviously it is just that...a compromise giving reasonable playboat performance and reasonable river-running characteristics. https://www.nutritionsociety.org/sites/default/files/webform/jlat6wimgxvhb6n0xalqjgwlvd0.html
40 Ina Zone 242 Ex Nookie, as new Mick https://www.nutritionsociety.org/sites/default/files/webform/o1zpqmz9dc6pulj5gmb7nnmw93j.html
г Davef https://www.nutritionsociety.org/sites/default/files/webform/6w16hd8r25d2rsx1eobapd779zx.html
Ok.. so where is all this wonderfull rain... I've been told that its supposed to rain all week here in devon... and apart from yesterday morning it hasn't rained at all ... https://www.nutritionsociety.org/sites/default/files/webform/1dt9reuyon9ki76buj6xgfjaz9x.html
Mark R Keep getting "is global user an error", anyone know what this means. https://www.nutritionsociety.org/sites/default/files/webform/isimvbmo3d97jmrrdbh4rtzj5q7.html
Spray can be a real problem, knocking lenses left right and centre, and rolling is always a gamble. Saying that, I canпt go back to paddling without them. г https://www.nutritionsociety.org/sites/default/files/webform/1b7g33xfqqgc7o552zl6s3xncm4.html
See ya, Michael https://www.nutritionsociety.org/sites/default/files/webform/qsfsdjfu9a1m814v2nlt5hpnbgo.html


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The river dropped about 3' while we were on it and, probably, by 4pm the Upper Tavy would have been OK. roo

i1q5bs 投稿者:AlexanderFloryn 投稿日:2018/05/22(Tue) 01:04 No.981160   
г г 35 Spanish Fly Green/ Blue Ex-Demo Dart Shop https://www.nutritionsociety.org/sites/default/files/webform/abg0mm8to6xtrhhqncb3is6wzjf.html
I meant Charlie Wood, not you Chas. Are the weights on the boat specs just suggested weights, as I think I'm on the top end for my boat (13 stone in an inazone 232) but I wouldn't dream of going for the 242 as it's way too big! So, then again isn't this just another issue in the 'boat choice arguements'? people out there making concious decisions to pick 'smaller' boats for the job they require? If it is, I've a question - If I turned up in my boat for a 3 star assessment, performed all tasks yet when paddling forward was showing the lean backwards, would this be seen as 'bad technique' or 'appropriate technique for my choice of boat?', pass or fail? https://www.nutritionsociety.org/sites/default/files/webform/9ferf9r0jjzadbcdzaoftvacrjq.html
г Would definately recomend you go and try the water up there!! My e mail address is paul_tif@yahoo.com. Drops us a line when your next off paddling in mid wales. https://www.nutritionsociety.org/sites/default/files/webform/d78xnpkkyzmboipeg7zqncwxi0y.html
Will. Seems I have my priorities wrong. I'm concerned that maintaining a reasonable standard of performance at work and keeping up paddling regularly simply don't fit neatly together any more. I need to put first things first before the paddling begins to have a detrimental effect on my work. So...as soon as I get back I'll start on that resignation letter. Problem solved. Phew, that problem was worrying me for a moment. Now...off to the Dart! https://www.nutritionsociety.org/sites/default/files/webform/7fe2uj31dr46qetjpdh1pyhs0di.html
While inverted on the Nith yesterday I ran a check to see whether my eyes are open or not - the answer is that I close them when capsizing (involuntary reaction) and then open them under water to see what's going on. On surfacing, I seem to close them again with all the water splash coming up. https://www.nutritionsociety.org/sites/default/files/webform/fgddod62elv06ltz9sy9rr2lu7n.html
Hee Hee...Rory well done that technical advisor! :lol (Club or organisation) recognises the need to ensure the welfare and safety of all young people in sport. г“ г https://www.nutritionsociety.org/sites/default/files/webform/6p419f9ysz1y4yvc9h57bj0nv1n.html
Would a 40 gallon boat be suitable for a 6ft, 83kg paddler? ;-) Should have a piccie soon - when Mark wakes up. https://www.nutritionsociety.org/sites/default/files/webform/eiujb29fxj26fbsnemxrynh9zhn.html


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Also there is the looping weir on the Mellte which you can access without paddling the whole river (heaven knows why) and works in lowish levels. A bit like Chertsey Weir.

pos.reckon.Com.au 投稿者:Sibyl 投稿日:2018/05/22(Tue) 01:04 No.981159 home   
Thanks for finally talking about > B__o_f_ pos.reckon.Com.au</a>

o45ckd 投稿者:dan16 投稿日:2018/05/22(Tue) 01:01 No.981158   
г“ г closest ive got to this is probably the roy upper/gorge https://www.nutritionsociety.org/sites/default/files/webform/mptqd80leos59p22nbqf4m75l4z.html
Any other ideas? Andy https://www.nutritionsociety.org/sites/default/files/webform/duupuv8hqm6vku073o9k4e38w11.html
г roo Chas https://www.nutritionsociety.org/sites/default/files/webform/asretbzigd5gsq8b14l63hix7se.html
Andy, do you have the original? Simeon Fellows https://www.nutritionsociety.org/sites/default/files/webform/3eygm5he41s8h9rq3zze62xsngz.html
Can you let me know your E mail address then Inverted. Have you paddled the Wye before? https://www.nutritionsociety.org/sites/default/files/webform/82aess5sevt7cxeoui6ortfhi83.html
Cheers, г г https://www.nutritionsociety.org/sites/default/files/webform/buneqhenudc9x0twzge1lsfrpag.html
(man they'll be pissed...they've been using them as the standard way of joining two ropes for YEARS! :lol ) https://www.nutritionsociety.org/sites/default/files/webform/gbfxj82fgbbfn3qwfu6o3osblar.html


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If the Upper Tavy is at the dangerous in the trees level then the Walkham into the Lower Tavy is an excellent continuous run. Starts off as grade 2 but soon produces a good continuous narrow fast grade 3+? that goes on with an almost Alpine continuity. Gotta be lots of water in it though. I am sure there are others who could elaborate on this much better than I can !

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